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Rivers of Wellness was founded to help people enhance their mental wellness.
Rivers of Wellness was founded to help people enhance their mental wellness.
Every person has worth and value. Every person is deserving of wellness. Mental health counseling can help you achieve mental wellness in a variety of ways: talking about stress and emotions, learning new skills, and increasing your confidence in your ability to make your life better.
Areas of treatment include, but are not limited to:
Depression
Anxiety
Stress
Life changes and adjustments
Grief and bereavement
Chronic illness and chronic pain
Trauma
Thriving on the autistic spectrum
About Trina
About Trina
Trina Mizer has been working in the mental health field for nearly a decade. She earned her LCSW (License Clinical Social Worker) in 2019 and has experience working with people from all backgrounds, from young children to older adults. Trina uses traditional therapy interventions such as cognitive and dialectical techniques, as well as creative interventions including nature and eco techniques, digital play, and creative processing. Trina is also a trained provider in EMDR.
Trina is a native to the Ozarks region and has a passion for helping people in her community. She completed a year of service with AmeriCorps VISTA developing senior service programs in the St. Louis region. She completed her BSW at Missouri State University in 2012 and her MSW at University of Missouri - St. Louis in 2015.
Trina enjoys hiking and kayaking, playing video games, and spending time with her family.
If you are ready for counseling,
it is ready for you.
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